Posts filed under: Nutrition Therapy

7 Health Benefits of Antioxidant-Rich Tart Cherries

The Montmorency cherry (or tart cherry) is the most popular sour cherry in the United States and Canada, and is extensively used in cherry pies, jams, preserves and as a juice, among other uses. Montmorency cherries are less sweet than […]

Continue Reading →

Learn More About Natural Medicine!

A Step-By-Step Approach to Healing & Preventing Cancer   Chris Wark’s Square One Healing Cancer Coaching Program is a wonderful resource! The course is inspiring, incredibly well put together, and covers everything you need to know about choosing a natural […]

Continue Reading →

Try this Healthy Citrus Green Smoothie!

Looking for a new addition to your smoothie recipe collection? Citrus Green Smoothie Yields 4 cups 1 peeled lemon 1 peeled orange 3 cups dino kale/rainbow chard 1 frozen banana 2 cups water Pinch of Stevia Half a cucumber Handful […]

Continue Reading →

Apple “Cookies”, A Healthy Seasonal Treat

These seasonal treats are a great snack for healthy, delicious eating! Try them with your favorite apples for tasty variations. Ingredients:  Crisp apples Organic, all natural nut-butter of your choice Raisins Shredded coconut Dark chocolate pieces Directions: 1) Cut the […]

Continue Reading →

Integrative Medicine Meeting in Germany

In September we had the opportunity to travel to Stuttgart, Germany to attend the Integrated Medicine Meeting. The Integrated Medicine Meeting was a gathering of over 250 professionals hosted at the headquarters of Helixor, a producer of Mistletoe. Our team met […]

Continue Reading →

Thank You Friends!!

Dear Friends, Thank you for coming to our first Cook & Kiss Cancer Goodbye Fundraiser!  Because of you, we raised $20,000 and nearly met our goal of $25,000!  We are so very grateful for your support!  We work with patients […]

Continue Reading →

SNEAK PEAK at what we’ll make! Join us at the Cook & Kiss Cancer Goodbye fundraiser dinner.

Here is a sneak peak at recipes that you will get to try: Seared Halibut with a Fuji Apple and Watermelon Relish, Saffron Risotto mini tower with a delicious lime zest glaze, boneless Jerk Chicken thighs topped with crispy plantains, […]

Continue Reading →