Exploring Faith Deconstruction with Kristi Gaultiere

Deconstruction can be a daunting word, especially when it comes to faith. But what if this process of questioning and unlearning could be a gateway to a more authentic and profound connection with God? In our latest podcast episode, Ivelisse Page sits down with psychologist, spiritual guide, and author Kristi Gaultiere to unpack the concept of faith deconstruction and how it leads to healthy reconstruction.

Kristi, co-author of Journey of the Soul: A Practical Guide to Emotional and Spiritual Growth, describes faith deconstruction as a natural, albeit challenging, part of the spiritual journey. Life’s trials, like illness, loss, or personal crises, often shake the foundational “bricks” of our beliefs. However, these moments are opportunities to rebuild a faith rooted in trust and love for Jesus.

Understanding the “Wall”
Kristi introduces the concept of “The Wall,” a stage in spiritual growth when doubt and dryness creep in. It’s not uncommon for life’s difficulties—such as a cancer diagnosis—to test even the strongest faith. While this experience can feel disorienting, Kristi emphasizes that it is also an invitation to grow.

“Deconstruction can be an opportunity to get emotionally honest with God, ourselves, and others. It’s a chance to rebuild a healthy and deeply rooted faith.” – Kristi Gaultiere

Biblical Examples of Deconstruction
Many heroes of the Bible faced their own “walls.” Moses questioned his calling, Nicodemus sought clarity about Jesus’ teachings, and Paul underwent a profound transformation on the road to Damascus. Even Jesus experienced testing in the wilderness and the Garden of Gethsemane. These stories remind us that questioning and seeking are not signs of weak faith but essential steps in spiritual growth.

How to Reconstruct Faith
Reconstructing faith after deconstruction involves tethering oneself to the truth of Christ while being open to reexamining beliefs. Kristi highlights four key anchors for this process:

1. Scripture – Rooting yourself in the Bible for guidance and truth.
2. Reason – Using discernment to evaluate beliefs.
3. Experience – Reflecting on moments of God’s grace and provision.
4. Tradition – Drawing from the wisdom of thousands of years of Christian faith.

Kristi also encourages individuals to remember past experiences of God’s faithfulness. “Looking back at how God has worked in your life can be a powerful reminder of His presence and goodness,” she shares.

Supporting Others in Their Journey
For those walking alongside someone experiencing a season of deconstruction, Kristi advises empathy, patience, and prayer. Avoid quick fixes or judgment, and instead, offer a listening ear and gentle encouragement.

“It’s not our job to fix others. It’s our job to walk with them, reflecting God’s grace and compassion.” – Kristi Gaultiere

Hope Beyond the Wall
The journey through the wall can lead to deeper intimacy with God, transformative healing, and renewed purpose. Whether you’re navigating your own doubts or supporting someone else, remember that God is present and faithful, guiding every step.

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Redefining Healing: Dr. Tom Cowan on Cancer, Consciousness, and Taking Out the Garbage”

Rethinking Cancer: Insights from Dr. Tom Cowan’s Unique Perspective

In the latest episode of the Believe Big podcast, Ivelisse Page delves deep into the unconventional yet profound insights of Dr. Tom Cowan, a celebrated author and alternative medicine doctor. Dr. Cowan has spent decades challenging the traditional medical narratives surrounding cancer, urging patients to question everything they’ve been told about the disease.

Dr. Cowan’s primary assertion is that a diagnosis isn’t a definitive statement of one’s condition but rather a narrative that may be deeply flawed. He suggests that the conventional understanding of cancer—as a mutation-driven disease where rogue cells invade the body—misses the bigger picture. Instead, he presents cancer as an adaptive response by the body, a way to compartmentalize toxins and prevent them from causing more harm.

This perspective radically shifts how we view treatment. Rather than attacking the body with more toxins, as conventional oncologists often do, Dr. Cowan advocates for holistic approaches that reduce the toxic load on the body and support its natural healing processes. Methods such as mistletoe therapy, high-dose IV vitamin C, and various detoxification practices align with his philosophy of “taking out the garbage” rather than adding to it.

In the podcast, Dr. Cowan shares his belief that the current surge in cancer diagnoses, particularly among younger people, is not just due to better detection but is also fueled by environmental toxins, stress, and a disconnect from our natural state of health. He encourages a focus on quality—of food, thoughts, and environment—as key to both preventing and healing from cancer.

For those newly diagnosed with cancer, Dr. Cowan’s advice is clear: don’t let the diagnosis define you. Understand that your body is trying to heal itself and that the power to support this healing lies in reducing the intake of harmful substances, embracing nourishing practices, and most importantly, shifting your mindset from one of fear to one of empowerment.

Dr. Cowan’s approach is a call to rethink everything we know about cancer and to take control of our health by aligning with the body’s innate wisdom. His insights are not just revolutionary—they are a beacon of hope for those seeking a different path in their healing journey.

To learn more about Dr. Tom Cowan, visit his website at
http://drtomcowan.com

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Unlocking Health Through Nutrigenomics with Alex Swanson

The Power of Personalized Health
In our latest Believe Big podcast episode, we dive into the transformative world of nutrigenomics with Alex Swanson, founder of Nutrition Genome. Alex shares insights on how our genetic blueprint influences our health and how personalized nutrition can empower individuals to live their healthiest lives. Here’s what we learned from our conversation.

The Roseto Effect: Health Beyond the Physical
Alex sets the stage by sharing the story behind the “Roseto Effect,” where a small community in Pennsylvania defied heart disease trends in the 1950s due to their strong communal ties. This story emphasizes the importance of emotional health, social support, and community in physical well-being—a reminder that health isn’t just about what you eat, but who you surround yourself with.

Building strong community connections can lower stress and cortisol levels, protecting overall health.

What is Nutrigenomics?
Nutrigenomics is the study of how genes influence the body’s response to food and how food, in turn, affects gene expression. It offers personalized guidance on dietary choices based on individual biochemistry, ancestry, and genetic susceptibilities.

A tailored approach to health helps individuals focus on areas where their body needs the most support.

How Nutrigenomics Empowers Families
Ivelisse shares how a Nutrition Genome test provided clarity and peace for her and her family. Knowing her genetic predispositions, like how her body processes estrogen, helped her make critical health decisions. This tool also empowered her children to take charge of their health by understanding their unique genetic strengths and weaknesses.

 “Just because I have these genetics does not determine my outcome.” – Ivelisse Page

Epigenetics: Genes Aren’t Your Destiny
Alex explains that while DNA is fixed, gene expression is influenced by lifestyle factors like diet, exercise, and stress management. Nutrition Genome leverages this concept to recommend actionable changes, turning potential genetic weaknesses into strengths.

Adjusting your diet and environment can “turn off” harmful genes while activating protective ones.

Real-Life Success Stories
Alex recounts a testimonial from a cancer patient who used nutrigenomics during chemotherapy. By personalizing her nutrition, she not only thrived during treatment but also achieved long-term remission.

Consistency in following personalized health strategies is crucial for lasting success.

The Future of Nutrigenomics

The field of nutrigenomics is still young, but its potential in personalized medicine, especially for cancer patients, is immense. As research advances, nutrigenomic testing will become an even more precise and powerful tool in preventive and integrative healthcare.

Expect better computing power and deeper insights into gene-environment interactions.

 

Empower Your Health Journey
Nutrigenomics bridges the gap between genetics and lifestyle, empowering individuals to take control of their health. Whether you’re managing a condition or simply optimizing wellness, understanding your genetic story is a vital first step.

Visit Nutrition Genome to explore how nutrigenomics can transform your approach to health.

Learn more about Alex and Nutrition Genome:
https://nutritiongenome.com/about/

Suggested Resource Links:

 

Full podcast episode:

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5 Insights for Healthier Pets with Dr. Judy Jasek, Integrative Veterinarian

Keeping pets healthy goes beyond basic checkups and pet store food! In this episode of the Believe Big Podcast, Dr. Judy Jasek, an integrative veterinarian with over 35 years of experience, dives into holistic approaches to pet health that focus on nutrition, natural therapies, and reducing unnecessary medical interventions. Here are five takeaways that can help you give your pets a healthier, happier life.

  1. Good Nutrition is Key to Your Pet’s Health

“Like us, our pets are dealing with a toxic world. Feeding them fresh, balanced diets can significantly reduce their toxic load and help them fight disease.” — Dr. Jasek

Many pets suffer health problems due to processed kibble, which is loaded with carbohydrates. Dr. Jasek recommends a fresh food diet, ideally raw, to support pets’ natural health. By investing in quality food now, pet owners can help prevent costly medical issues down the line.

  1. Integrative Medicine Treats the Whole Pet, Not Just Symptoms

“Conventional medicine often addresses symptoms instead of the underlying health of the pet. Integrative care supports the body’s natural healing abilities.” — Dr. Jasek

Integrative veterinary care is all about helping the pet’s body heal itself. Dr. Jasek explains that instead of being “on the attack” against diseases with drugs and chemicals, integrative medicine supports the body’s immune system through natural remedies, like herbal medicine and homeopathy.

  1. Natural Cancer Therapies Like Mistletoe Can Improve Quality of Life

“Mistletoe therapy can help manage aggressive cancers and improve quality of life, often enhancing a pet’s appetite and comfort.” — Dr. Jasek

Dr. Jasek uses mistletoe therapy as part of her holistic approach to cancer care. This therapy helps boost pets’ energy levels and comfort, even in advanced cancer stages. Mistletoe is also easy for pet parents to administer at home, reducing stress for both the pet and the owner.

  1. Ozone Therapy for Oxygenation and Healing

“Ozone therapy oxygenates tissues and boosts immune function, creating a less favorable environment for disease.” — Dr. Jasek

For pet parents interested in taking a proactive approach, Dr. Jasek recommends ozone therapy, which oxygenates cells and boosts the immune system. This therapy is especially helpful for pets with cancer, as it can be administered easily at home using a simple kit.

  1. Finding the Right Integrative Vet for Your Pet’s Needs

“Having a vet who respects your choices and understands holistic care can make all the difference. Take time to find one before an emergency arises.” — Dr. Jasek

Not every vet will support an integrative approach. Dr. Jasek advises pet owners to visit the American Holistic Veterinary Medical Association (AHVMA) website, where they can find holistic vets nearby. Meeting a potential vet beforehand can save time and stress when your pet needs immediate care.

By adopting some of these integrative practices, pet owners can help their pets live longer, healthier lives. For more insights, tune in to the full podcast with Dr. Jasek on Believe Big.

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Listening to God’s Voice in Cancer Treatment: Spiritual Guidance with Believe Big Podcast

Navigating cancer treatment can often feel like stepping into an unknown world, where the balance between medical care and inner healing becomes an overwhelming challenge. In our latest episode of the Believe Big podcast, we’re honored to welcome Kristi Gaultiere, a compassionate psychologist and spiritual guide, to share her journey and insights with us. Kristi joins Ivelisse Page, Believe Big’s co-founder and a resilient stage IV colon cancer survivor, to talk about her and her husband’s book, Journey of the Soul. Together, they explore how to find emotional and spiritual grounding during life’s most trying times.

Kristi and Ivelisse dive into the importance of building resilience—not just physically, but spiritually—for anyone facing a health crisis. For those moments when faith feels out of reach, Kristi shares gentle yet powerful ways to connect with God. Through “spiritual rhythms” like prayer, quiet retreats, and fasting, they explain how these practices can offer a sense of peace and purpose, even when things feel overwhelming. Many of our Believe Big listeners will find reassurance in knowing that cancer treatment doesn’t have to consume every aspect of life; it can be paired with supportive, grounding practices that help bring clarity and calm.

This episode is more than a conversation about health; it’s an invitation to listen—to God’s voice and to your own heart. Kristi’s wisdom encourages us to find strength and serenity beyond the medical journey. She also offers compassionate, practical advice on seeking God’s guidance when difficult choices arise, helping us all to take steps forward with peace and trust.

Spiritual Rhythms refer to intentional practices that help create a deeper connection with God, nurturing emotional and spiritual health. Kristi Gaultiere describes how spiritual rhythms can help people—especially those facing life challenges like cancer—by fostering peace, resilience, and a closer relationship with God. Here’s a breakdown of the spiritual rhythms discussed:

  1. Prayer as a Foundation
    Prayer is essential for spiritual health, providing a direct line to connect with God, seek guidance, and express gratitude. It reinforces trust and faith, becoming a daily anchor for one’s spiritual life.
  2. Rhythms of Solitude and Silence
    Regular moments of solitude and silence offer deep reflection and a chance to hear God’s guidance, free from life’s distractions. Solitude brings clarity, peace, and reconnection with faith.
  3. Community Support and Safe Relationships
    Alongside solitude, supportive community interactions are essential. Engaging with others who offer understanding and empathy provides mutual encouragement and helps process thoughts and emotions, strengthening the journey.
  4. Rest and Retreat for Restoration
    Rest and regular retreats—whether daily, quarterly, or annually—allow individuals to reset spiritually. Stepping away from daily routines for focused spiritual time refreshes one’s spirit and brings peace, preparing them to approach challenges with new strength.
  5. Listening to God’s Voice
    Cultivating the ability to discern God’s voice involves practicing silence, engaging with scripture, and paying attention to experiences where He might be speaking. Using a GPS approach—God’s Word, Providence, and Spirit—can help confirm that insights align with God’s guidance.
  6. Practicing Fasting for Spiritual Clarity
    Fasting, or temporarily abstaining from food or other comforts, helps shift focus to spiritual needs and strengthens prayer life. This practice reminds individuals of their dependence on God and helps deepen their relationship with Him.
  7. Lectio Divina (Sacred Reading)
    Lectio Divina is a contemplative way to read scripture that invites God to speak personally through His Word. By meditating on specific passages, individuals can gain new insights and a stronger personal connection to God’s teachings.

Each of these rhythms fosters a holistic connection with God, balancing the need for personal reflection and community support to strengthen both emotional and spiritual well-being. For those going through treatment or facing other difficult journeys, these spiritual rhythms provide ways to feel grounded, gain strength, and deepen faith.

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Exploring the Role of Cannabis in Oncology with Sasha Kalcheff-Korn

In this enlightening episode of the Believe Big Podcast, Ivelisse Page interviews Sasha Kalcheff-Korn, Executive Director of Realm of Caring, to delve into the role of cannabis in oncology. Sasha brings her wealth of experience in cannabis advocacy and education to shed light on how cannabis can be an effective tool for cancer patients seeking holistic and plant-based treatments.

Key Takeaways from the Episode:

1. Cannabis and Its Benefits for Cancer Patients
Sasha begins by explaining that cannabis is a plant with over 100 cannabinoids, including CBD and THC, which have a wide range of health benefits. She emphasizes that not all cannabis is the same, making it important to source high-quality, tested products. Cannabis can help alleviate cancer-related symptoms like pain, nausea, and anxiety while potentially offering anti-tumor benefits.

2. The Importance of Sourcing Credible Cannabis Products
As cannabis plants can absorb toxins from the soil, it’s crucial to find products that are third-party tested for purity. Patients should look for a Certificate of Analysis (COA) to ensure their cannabis is free from pesticides, heavy metals, and other harmful substances.

3. THC vs. CBD: Understanding the Difference
Sasha clarifies the differences between hemp-derived CBD (which contains minimal THC) and cannabis from the marijuana plant. She shares that while THC can be psychoactive, it also has significant therapeutic benefits for pain management and sleep, especially for cancer patients undergoing chemotherapy.

4. Research and Cannabis Use in Oncology
The conversation highlights ongoing research with Johns Hopkins University, where Realm of Caring collaborates on studies exploring how cannabis affects various health outcomes. This research aims to build a stronger scientific foundation for the medicinal use of cannabis.

5. The Role of Medical Teams and Patient Advocacy
Sasha advocates for transparency and collaboration with medical teams when incorporating cannabis into treatment plans. While not all healthcare providers are familiar with cannabis therapies, resources like Realm of Caring help bridge the gap by providing education and connecting patients with reliable products.

6. Personal Stories of Hope
Sasha shares inspiring stories of cancer patients, like one who used cannabis suppositories to manage her colon cancer and achieved remission. These real-life experiences demonstrate how cannabis can serve as an adjunct therapy to conventional cancer treatments.

Final Thoughts

The episode underscores the potential of cannabis as a complementary tool in cancer care, offering relief from treatment side effects and improving quality of life. Sasha encourages patients to do thorough research, consult with their healthcare team, and approach cannabis use with an open mind.

To learn more, listen to the full episode and explore the resources provided by Realm of Caring.

Learn more about Sasha and Realm of Caring:
https://realmofcaring.org/about/who-we-are/

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Discover the Power of Mindfulness and Meditation with Tomek Wyczesany

In the latest episode of the Believe Big podcast, Ivelisse Page speaks with mental health and mindfulness expert Tomek Wyczesany. Tomek shares his journey from academic stress to self-awareness and transformation through mindfulness. With over 20 years of meditation practice and 4 million plays on his meditations, he offers listeners practical insights on how mindfulness can improve mental and physical well-being.

Key takeaways from this episode include:

  • Know Thyself: Tomek emphasizes the ancient wisdom of self-awareness as a foundation for healing.
  • Mindfulness vs. Meditation: Understand the difference between being fully present in the moment and the deeper internal exploration that meditation offers.
  • Relaxation First: Before jumping into mindfulness or meditation, Tomek encourages starting with relaxation to ease stress and allow the body to reset.

Whether you’re on a cancer journey or seeking everyday wellness, Tomek’s advice to “be your own guide” empowers you to take control of your health.

Tune in to learn more about integrating mindfulness into your life, and how it can support your overall healing.

Learn more about Tomek on his website:
https://tomekwyczesany.com/

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Looking for a journal to expand your spiritual journey and deepen your relationship with God? Check out our new Healing Journals available now: https://store.believebig.org/nourishing-the-soul-healing-journal/

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Understanding the Hidden Dangers of Wireless Technology with Dr. Devra Davis

In today’s digital age, wireless technology is an integral part of our lives. From cell phones to Wi-Fi routers, these devices offer convenience but also come with risks that are often overlooked. In a recent episode of the Believe Big podcast, we had the privilege of speaking with Dr. Devra Davis, founder of the Environmental Health Trust, about the hidden dangers of wireless radiation, including the effects of 5G technology.

Key takeaway: “Distance is your friend.” Dr. Davis emphasized the importance of keeping your devices away from your body to reduce exposure to electromagnetic fields (EMFs). She also noted that the pulsed radiation from wireless devices is what causes the most harm over time, not necessarily the power of the radiation itself.

The Unseen Risk of Wireless Radiation
Dr. Davis shared eye-opening information on how wireless devices, especially cell phones, emit radiation that can have serious health implications. One startling revelation was that the last time safety standards for cell phones were set was 25 years ago. Since then, technology has advanced, but safety regulations have not kept pace. This outdated standard puts everyone, especially children, at risk.

The Impact on Children’s Health
One of the most alarming topics discussed was the effect of EMF exposure on children. Studies have shown that children who begin using cell phones at a young age are at a higher risk of developing brain cancer as they grow older. The proximity of cell towers and the increased use of devices in classrooms only add to this risk.

Dr. Davis strongly advocates for wired connections in schools and limiting children’s exposure to wireless devices. She also highlighted the quadrupling of rectal cancer rates in American adults under 40, which she believes could be linked to the habitual carrying of cell phones in pockets.

Practical Steps to Protect Your Family
While the dangers are significant, there are practical steps you can take to protect yourself and your family:

  • Turn off your Wi-Fi router at night or program it to operate at the lowest power necessary.
  • Use wired connections for your internet whenever possible. It’s faster, safer, and more secure.
  • Keep cell phones out of bedrooms or place them in airplane mode to minimize exposure while you sleep.
  • Educate your children about the risks and encourage them to keep devices away from their bodies.
  • Davis also mentioned the importance of community action. By getting educated and working with others, you can advocate for safer technology and push for updated regulations that protect public health.

 

The Road Ahead
As Dr. Davis pointed out, there is a growing international movement to demand safer wireless technology. The Environmental Health Trust provides numerous resources, including fact sheets and guidelines, to help individuals and communities take action.

Final thought: We should not have to choose between convenience and health. It’s time to push for technological advancements that prioritize safety alongside innovation.

 

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Exploring the Benefits of Hyperbaric Oxygen Therapy with Dr. Derek Guillory

Today, we’re excited to explore the topic of hyperbaric oxygen therapy (HBOT) with insights from Dr. Derek Guillory, the founder and medical director of Root Causes Medical Clinic in San Antonio, Texas.

The History and Basics of Hyperbaric Oxygen Therapy

You might think hyperbaric oxygen therapy is a newly discovered treatment, but it’s actually been used since the late 1600s! Dr. Derek Guillory, one of the first certified functional medicine practitioners in Texas and board-certified by the American Board of Emergency Medicine since 2005, shared some enlightening information about HBOT.

A hyperbaric chamber is a closed space where air pressure is increased, forcing oxygen into your tissues at levels much higher than normal breathing. This therapy has a myriad of applications, from wound healing to treating neurodegenerative diseases and cancer.

Hyperbaric Oxygen Therapy and Cancer

HBOT is particularly exciting in the context of cancer treatment. Tumors thrive in low-oxygen environments, so increasing oxygen levels can inhibit tumor growth and spread. Dr. Guillory explained that HBOT treats both symptoms and causes of cancer, making it a powerful tool in integrative oncology. He uses HBOT alongside immune-supportive therapies like mistletoe and metabolic therapies, such as therapeutic ketosis and high-dose melatonin, to maximize its benefits.

How Hyperbaric Oxygen Therapy Works

In a hyperbaric chamber, air pressure is raised, which forces oxygen into the body’s tissues at a much higher concentration than normal. This process not only aids in wound healing but also has significant implications for treating conditions like cancer, neurodegenerative diseases, and sports injuries. Dr. Guillory explained that while tumors create low-oxygen environments to promote their growth, HBOT disrupts this process, effectively targeting the cancer cells.

Synergy in Treatment

One of the key takeaways from Dr. Guillory’s insights is the importance of synergy in treatment. HBOT should not be used as a standalone therapy. Instead, combining it with other treatments, like immune-supportive and metabolic therapies, can exponentially increase its effectiveness. For example, combining HBOT with mistletoe (an immune therapy) and a state of therapeutic ketosis (a metabolic therapy) puts significant pressure on tumor cells, enhancing the overall treatment outcomes.

Practical Considerations for Hyperbaric Oxygen Therapy

For those considering HBOT, it’s essential to seek a practitioner who tailors the therapy to individual needs and uses trained technicians. While the cost of HBOT can vary, it typically averages around $200 per session. Unfortunately, it’s often not covered by insurance unless it’s for an FDA-approved condition.

The therapy itself is generally safe, but individuals need to be able to clear their ears during the pressure changes in the chamber. Dr. Guillory advises against using HBOT when experiencing sinus or ear infections to avoid discomfort.

Empowering Patients with Knowledge and Hope

Dr. Guillory’s overarching message is one of hope and empowerment. He encourages people to recognize the power they have over their health through thoughtful, synergistic treatment plans. Addressing not just the physical but also the emotional and mental aspects of health is crucial. The holistic approach he advocates is about more than just finding the next pill—it’s about integrating various therapies to treat the whole person.

Hyperbaric oxygen therapy offers promising benefits for various conditions, especially when integrated into a holistic treatment plan. Remember, treating the person, not just the condition, and focusing on synergy in therapies can lead to remarkable health improvements. Stay tuned for more insightful articles on the Believe Big blog as we continue to explore the best in integrative and holistic health practices.

 

Listen to the full podcast episode here:

 

 

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7 Soul Care Principles to Transform Your Life

Are you ready to embark on a journey of self-discovery and inner healing? Dive into these seven transformative soul care principles that will revolutionize your perspective and lead you to a deeper understanding of yourself and your relationship with God.

  1. Identity: Building a Firm Foundation
    Discover the power of your beliefs about yourself. Understand how a faulty foundation can lead to cracks in your soul. Learn from personal experiences how shifting your focus from changing others to changing yourself can bring about profound growth.
  2. Repentance: Embracing Good News
    Explore the true meaning of repentance and its role in realigning yourself with God. Understand how repentance is not about condemnation but about restoration and experiencing the refreshing flow of God’s life.
  3. Overcoming Shame: Walking in the Light
    Recognize the difference between shame and unconfessed sin. Learn how shame affects our identity and relationships. Discover the power of vulnerability and authentic community in breaking free from the grip of shame.
  4. Embracing Forgiveness: Unlocking Freedom
    Understand the liberating power of forgiveness, both receiving and extending it. Experience the healing journey of letting go of bitterness and resentment, embracing freedom and wholeness.
  5. Renewing the Mind: Transforming Thoughts
    Explore the connection between thoughts, feelings, and actions. Learn practical steps to identify and challenge negative thought patterns, replacing them with truth and life-giving beliefs.
  6. Living in Surrender: Trusting God’s Plan
    Explore the beauty of surrendering control and trusting in God’s sovereignty. Learn to let go of fear and anxiety, finding peace in surrendering to God’s perfect plan for your life.
  7. Cultivating Gratitude: Nurturing Joy
    Discover the transformative power of gratitude in shifting perspective and cultivating joy. Practice gratitude as a daily discipline, unlocking the abundance of blessings in every moment.

Embark on a journey of self-discovery and inner healing with these seven soul care principles. Transform your life from the inside out and experience the abundant life God has designed for you.

Start your journey today! 🌟Listen to the full episode below with Dr. Rob Reimer:

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