Macros for Healing: Tracking Protein, Fats, and Carbs for Recovery
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Date/Time 12:00 pm - 12:45 pm
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Understanding macronutrients can be a game-changer in your recovery process. This webinar walks you through how to balance your macronutrient intake using tools like the Cronometer app to meal plan for optimal health.
🕛 12 PM ET | 🕘 9 AM PT | 🕙 10 AM MT | 🕚 11 AM CT
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